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Mengapa Aku Bisa Terluka? -- Mengapa Aku Bisa Mengendalikan Gerakanku? --Mengapa Aku Harus Makan? -- Mengapa Aku Bisa Mencium Bau? -- Mengapa Aku Bisa Cacar Air? -- Mengapa Aku Mataku Berwarna? DISC 3: "

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Found 1 from your keywords: author=Biegel, Gina M.

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

Contents of Getting started: setting intentions, Learning who you are, Defining stress, Good stress and bad stress, The physical effect of stress, The emotional effect of stress, thoughts and feelings, The mind-body connection, What is stressing you out? Important moments can cause stress too, Riding the wave of life, Stepping outside of the box, What is mindfulness?, Living in the present mome…

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Call Number: RC 155.5 Bie s

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