Contents: Introduction -- Who am I? -- What is reality? -- Who's in control? -- How do I decide? -- Do I need you? -- Who will we be? -- Acknowledgment -- Endnotes -- Glossary.
Contents of 1: Our Mind's Channel Changer Paying attention when bored to tears App 2: Your Mind's Pizza Cutter Slicing work down to size App 3: Your Mind's Video Screen Picturing yourself a top Mt. WorkApp 4: Your Mind's CheerleaderFeeling great about yourself (instead of down on yourself)App 5: Your Mind's Piggy BankWhy to choose work over play (and what a marshmallow has to do with it)App 6: …