Contents of Understanding your anger patterns, The power of mindfulness, Preparing to change- Calming the body, Clearing the mind, Maintaining emotional balance, and Kind connections.
Contents of Why are graphic organizers such important tools for teaching and learning?, Graphic organizers for brainstorming and idea generation, Graphic organizers for vocabulary development, Graphic organizers for note taking and study skills, Graphic organizers for supporting reading comprehension, and Six graphic organizers for writing.
Contents of Teducing stress at home, Don't let stress get you down, Correct breathing: a key to relalaxation, Relaxing through guided imagery, Mindfullness: a new way to deal with stress, Yoga for kids, Playing to relax, Relaxing through art, Laugh to relax- then laugh some more, and More ways to relax and reduce stress.