Contents: Pretend play and creativity : an overview -- Evolutionary, psychoanalytic, and developmental theories of pretend play and creativity -- Cognitive processes in pretend play and creativity -- Affective processes in pretend play and creativity -- Case studies in science and technology -- Case studies in the arts -- Facilitating pretend play and creativity in training programs -- Play, cu…
Contents of Understanding stress and the mind-body connection -- Increasing awareness with mindfulness -- Awareness of breathing -- Relaxation breathing -- Mindful walking -- Mindful movement with yoga -- Mindful eating -- Progressive muscle relaxation -- Visualization -- A mindful mind -- Loving-kindness -- The art of appreciation -- Integrating the practices into daily life.