APA Style

Espeland, P. (2003). Life lists for teens : tips, steps, hints, and how-tos for growing up, getting along, learning, and having fun . : Free Spirit Publishing.

MLA Style

Espeland, Pamela. "Life lists for teens : tips, steps, hints, and how-tos for growing up, getting along, learning, and having fun". : Free Spirit Publishing, 2003. BOOK.