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Found 1 from your keywords: author="Prochaska, James C"
cover
Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
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#Prochaska, James C
This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.
Edition
-
ISBN/ISSN
9780380725724
Collation
294p; 24cm
Series Title
-
Call Number
RC 158.1 Pro c